Sophie Lawson: Art Sets You Free
Discover the inspiring world of Sophie Lawson, a talented transgender artist from England who’s turning personal challenges into captivating creativity. Born in 1980, Sophie’s journey from confusion to self-acceptance has fueled her passion for realistic pencil drawings and whimsical character designs. Through her popular art podcast, “The So Free Art Podcast,” she shares honest insights on everything from lucid dreaming and meditation to overcoming social anxiety and embracing spirituality. As a model and storyteller, Sophie blends art with her transgender experiences, offering tips that make creativity accessible for beginners. Dive into her story—it’s a reminder that art truly sets you free, no matter your background. Whether you’re an aspiring artist or seeking motivation, Sophie’s unique voice will resonate
Who Is Sophie Lawson?
Hey there, fellow art lovers and curious souls! If you’ve ever felt like life’s throwing curveballs your way, Sophie Lawson’s story might just hit home. She’s a British transgender artist, model, and podcaster who’s turned her personal struggles into a canvas of inspiration. Born in England in 1980, Sophie started life as Kevin Preston, but that never quite fit. Today, she’s fully embraced her identity as Sophie Lawson, creating beautiful drawings, hosting a thought-provoking podcast, and sharing her unique view on the world.
What makes Sophie stand out? It’s her raw honesty. She’s not just about pretty pictures; she’s all about the deeper stuff – like how art can heal, how dreams can guide us, and how embracing who you are sets you free. I’ve followed her work for a bit, and it’s like chatting with a friend who’s been through the wringer but came out stronger. Her website, sophielawson.com, is a treasure trove of her art, stories, and podcast episodes. If you’re into realistic pencil drawings or quirky character designs, you’ll love diving in.
Sophie’s journey isn’t just about art. It’s intertwined with her transgender experience, spiritual explorations, and even a dash of modelingShe poses with self-assurance, combining self-expression with her artistic eye.. As someone who’s tried my hand at sketching, I admire how she makes it all seem so approachable. No fancy jargon – just real talk about creating and growing.
Early Life: The Turbulent Beginnings

Picture this: It’s the 1980s in England, and a little kid named Kevin is already feeling out of place. Born on April 3, 1980, Sophie (then Kevin) grew up in a world that didn’t match her inner self. Her earliest memory? Being circumcised at age four and sitting in a bath – a simple, vivid snapshot that hints at the confusion to come.
The 80s were full of fun moments, like learning to ride a bike with help from her big sister Lorna (and crashing into a hedge, of course). Cartoons like Thundercats and Teenage Mutant Ninja Turtles were her jam, and she even met Lion-o in person! But there were shadows too. Sophie recalls being a “lil shit” as a child – joyriding, stealing, and even chasing her sister with knives. It sounds wild, but she sees it as part of her untamed energy that later fueled her creativity.
By 1989, video games entered the scene via a Commodore 64 her dad bought for homework. Games like Dragon Ninja hooked her, sparking a lifelong love for gaming. But school was tough. Diagnosed with dyslexia in 1992, she hated the rules and often hid in bushes during lunch. Puberty brought panic attacks and social anxiety, all tied to her hidden transgender identity. It’s heartbreaking to think about – a kid wrestling with feelings she couldn’t share.
In my own life, I’ve had those moments where everything feels off. Sophie’s story reminds me how important it is to look back with compassion. Her naughty streak? Maybe it was a cry for understanding. By the late 80s and early 90s, music like Bros and Michael Jackson provided escape, but deeper issues simmered.
Facing Abuse and Seeking Help
The 1990s ramped up the challenges. In 1993, Sophie endured abuse from her mum’s boyfriend, who strangled her. This led to moving in with her nan, then her dad, and switching schools. Panic attacks intensified, and social anxiety made everyday life a battle. She links much of this to her transgender feelings, which she kept secret.
Art therapy came in 1997, arranged by her dad. She drew trees with a therapist named Penelope, discussing the abuse. It helped a bit, but didn’t touch the gender stuff. Sophie enjoyed drawing at home, especially F1 racing scenes (she’s a big fan after watching the 1994 San Marino Grand Prix). But her dad dismissed it as pointless, so she packed away her supplies for 15 years.
University in 1999 for computing was a mix of fun and fear. Social anxiety peaked at graduation in 2002 – she calls the photo her least favorite, a visual of her inner turmoil. Around this time, she built websites, including a fan site for F1 racer David Coulthard that even made money. Gaming clans like Fight Club UK in 2003 brought success, but she left to explore her female side.
If you’ve ever hidden part of yourself, Sophie’s tale resonates. Her expertise shines through in how she now uses art to process these experiences. It’s not just history; it’s fuel for her current work.
The Turning Point: Embracing Sophie
2004 was huge. Living alone, Sophie bought women’s clothes online – a game-changer. She experimented with makeup, feeling her true self emerge after 24 years. She came out to her mum and sister, who accepted her. But denial hit hard around Christmas, leading her to toss everything and try living as Kevin.
That denial phase lasted from 2004 to 2014, bringing more anxiety, shame, and even a voice disorder that landed her in hospital. In 2007, moving to a new flat, she found it stocked with women’s clothes in her size – she calls it the universe nudging her. Gaming escaped reality again; her YouTube channel RedBullRacer in 2008 was successful, but Sophie whispered from within.
2009 saw her try boxing to “man up” and suppress her identity. Six months of intense training built muscles she hated. The cycle of suppression and resurgence continued. Finally, a few years ago, she transitioned fully into Sophie Lawson. Her name? From her first pet (Sophie the cat) and her nan’s surname (Lawson). It felt perfect.
Reflecting on my own “aha” moments, Sophie’s courage inspires. She waited years, but when she embraced it, everything shifted. Now, as a transgender model, she poses with joy, feeling time stop. It’s her happy place, even more than drawing.
Rediscovering Art: From Dust to Daily Practice

After packing away her art in 1998, Sophie rediscovered it in the 2010s. Drawing became therapy again, this time for her transition and anxieties. She started with F1 sketches but evolved into realistic portraits, character designs, and whimsical pieces like her lilSOPHiE character.
Sophie’s style? Realistic with a touch of fantasy. She loves colored pencils for their control and vibrancy. Starting with thumbnails, using gesture drawing for dynamic poses, and accepting imperfections are just a few of the helpful hints she offers in her podcast. . “Art isn’t about perfection; it’s about expression,” she says – words I’ve taken to heart in my doodles.
She challenged herself to draw every day for a year, posting mice in various themes (racer mouse, origami mouse) on social media. It taught her consistency and growth. If you’re starting out, Sophie recommends simple tools: pencils, erasers, and a sketchbook. No need for fancy stuff – just show up.
Her art ties into her transgender journey too. Drawings often explore gender, dreams, and spirituality. One series on lucid dreaming blends surreal elements with personal stories. As an expert in her craft, Sophie’s work shows how art heals. I’ve tried her “dump and doodle” method – just scribble without judgment – and it’s freeing!
The So Free Art Podcast: Conversations That Inspire

If Sophie’s podcast is her voice, then her art is her canvas. “The So Free Art Podcast” (formerly Sophie’s Art Podcast) is a weekly gem where she chats about art, life, and everything in between. Episodes run 16 to 168 minutes, often recorded on walks or while doodling. Co-hosts like lilDENNiS (a puppet from her imagination) add fun.
Themes? Endless. Art techniques like gouache painting, character design, and color theory. Personal stuff: lucid dreaming, transgender experiences, ADHD, and social anxiety. spiritual works like Eckhart Tolle’s “The Power of Now” and meditation, as well as books about the subconscious. She reviews art books, shares dream diaries, and tackles societal issues like toxic positivity or climate change.
Favorite episodes? “Lucid Dreaming and Gender” explores how dreams helped her identity. “250 Fun Facts About Me” reveals quirky bits, like her love for sunsets or being chased by police as a kid. “The Art of Dreaming by Carlos Castaneda” delves into time travel via the subconscious – mind-blowing!
As a listener, I feel like I’m walking with her in Plymouth’s woods. Her tone is casual, like a chat over tea. If you’re into podcasts on creativity and self-growth, this one’s gold. Sophie’s expertise comes from lived experience, making it relatable and helpful.
Spiritual Explorations: Dreams, Meditation, and Beyond
Sophie’s not just an artist; she’s a spiritual seeker. Her podcast often covers lucid dreaming – those aware dreams where she explores gender and heals past traumas. She’s had out-of-body experiences and theories on us being “destined to be God.” Wild, right?
Meditation helped her anxiety, and she shares experiences like holotropic breathwork. Books by Austin Kleon (“Steal Like an Artist”) inspire her creative philosophy: Keep going, show your work. Spirituality ties into art – drawing as meditation, colors as therapy.
She questions big stuff: Psychic abilities, crop circles, ancient civilizations. In “WTF Is Going On?”, she discusses fear, control, and societal bubbles. It’s thought-provoking without being preachy. Personally, her take on acceptance has helped me embrace my flaws. Sophie’s blend of art and spirit shows how creativity connects us to something bigger.
Modeling and Self-Expression: Posing with Purpose
Beyond art, Sophie’s a transgender model. Posing feels like her ultimate freedom – time stops, and she’s fully present. In her interview with lilSOPHiE (a fun alter-ego chat), she admits embarrassment calling herself a model, fearing judgment. But she loves it.
Her modeling ties into art: Poses inspire drawings, and vice versa. She’s done makeovers, sharing before-and-afters on her site. It’s empowering, showing transition’s beauty. If you’re exploring self-expression, Sophie’s story encourages boldness. As someone who’s posed for photos awkwardly, I envy her confidence!
Challenges and Growth: Lessons from the Journey
Sophie’s path wasn’t easy. Voice disorders, hospital stays, denial phases – she faced it all. But growth came from acceptance. Her podcast episode on “The Parent-Child Relationship” explores choosing parents pre-birth (spiritual twist!). “Video Games Addiction & Guilt” reflects her gaming escape.
She tackles mental health: OCD, autism, burnout. Tips? Art challenges for motivation, minimalism for balance. Her “Website Development Diary” shows persistence in building her online presence. Sophie’s expertise? Turning pain into purpose. It’s helpful for anyone feeling stuck.
Art Tips from Sophie: Practical Advice for Beginners

Want to start drawing? Sophie’s got you. Begin with basics: Proportions, gesture drawing. Use thumbnails for planning. For color, try therapy – reds for energy, blues for calm.
Tools: Colored pencils for detail, gouache for opacity. Challenges like Inktober build habits.Her quick-win “lil Art Tip” segments. I’ve applied her “focus on one passion” advice, sticking to sketching instead of jumping mediums. Natural, easy, and effective.
The Impact of Sophie Lawson Today
Through her podcast, art, and story, Sophie spreads her influence. She’s inspired many to embrace creativity and identity. Her YouTube has playlists on comics, art-ickles (magazine reviews), and inspirations. Though less active on X since 2021, her drawings there show daily dedication.
In a world of filters, Sophie’s authenticity shines. She’s proof art sets you free – from anxiety, denial, to full self-love.
Conclusion
Sophie Lawson’s journey from a troubled kid to a thriving transgender artist and podcaster is nothing short of inspiring. Through art, she’s healed, explored dreams, and shared wisdom that touches hearts. Whether it’s her realistic drawings, spiritual insights, or honest talks, Sophie reminds us creativity is a path to freedom. If you’re feeling lost, pick up a pencil – it might just change everything.
As we wrap up, remember Sophie’s mantra: “Art will set you so free.” Her story encourages us to embrace our truths, create without fear, and find joy in the process. Thanks for joining this deep dive; now, go make some art!
FAQs
Q: Who is Sophie Lawson?
A: Sophie Lawson is a British transgender artist, model, and host of “The So Free Art Podcast,” known for her realistic drawings, spiritual explorations, and personal growth stories.
Q: What is Sophie Lawson’s podcast about?
A: “The So Free Art Podcast” covers art techniques, lucid dreaming, mental health, spirituality, and personal experiences, with episodes featuring tips, book reviews, and casual chats.
Q: How did Sophie Lawson start her art journey?
A: After art therapy in the 90s and a 15-year break, she rediscovered drawing during her transition, using it as therapy and challenging herself to draw daily.
Q: What are some key themes in Sophie Lawson’s work?
A: Her work explores transgender experiences, lucid dreaming, creativity, mental health like anxiety and ADHD, and spiritual topics such as meditation and consciousness.
Q: Where can I find Sophie Lawson’s art and podcast?
A: Visit sophielawson.com for her art, timeline, interviews, and podcast episodes; her YouTube channel has videos and playlists on various art topics.